Pilates studio,
conventiently located
in 7th arrondissement.
All ages and all levels
of experience welcome
Highly qualified and experienced Pilates instructors, teaching in English, French, Spanish, and Japanese.
Private Pilates sessions and some small group classes.

Welcome to Flower Pilates!

Our traditional Pilates studio offers private and duo sessions in a tranquil setting, on classical Pilates equipment and using proven techniques of the classical Pilates method.

The Studio is conveniently located in the 7th arrondissement of Paris.

Pilates is for Everyone

Pilates is perfect for getting in shape, for rehabilitation after injury, or for improving general health and fitness. At Flower Pilates (formerly Paris Pilates) each session is tailored to the individual needs of the client, and all levels are welcome, from beginner to expert.

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Certified teachers

Our multi-national team is made up of certified Pilates teachers with diplomas from internationally recognised studios. They have extensive experience of the Pilates method and of the human body. Pilates sessions are available in French, English, Spanish, and Japanese.

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The studio

Our studio is bright, welcoming and well-located. Situated in the 7th arrondissement, Flower Pilates is conveniently accessible by metro, bus, bicycle, or car; street parking is generally easily available.

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Our Pilates equipment

Our reformers, towers, cadillacs, chairs, springboards, and Pilates mats are of classical design and of good quality (Gratz, Peak, TecnoPilates).

Mats: Flower Pilates is pleased to offer its customers the opportunity to do the “Mat Work” mat exercises on authentic Pilates mats. Pilates mats are longer than typical gym mats, they are reinforced by a wooden structure and then padded and upholstered similar to Pilates equipment. The mats have a strap at one end enabling practitioners to perform exercises such as the Roll-Up or the Neck-Pull with greater ease and better performance. Come discover the difference that these Pilates mats make to your session, you will quickly be convinced by their efficiency and comfort.

Springboard: This piece of equipment recalls the Tower or the Cadillac. This is wall-mounted unit used for exercises with springs as well as those with the “Push-Through Bar”. Combined with the classic mat exercises the Springboard offers participants a complete and fun full-body training session.

Flower Pilates Studio
(formerly Paris Pilates)
32, av Duquesne
75007 Paris
RDC

Ground floor, green door

Metro: St-François-Xavier, Ecole Militaire
Bus: 28, 86, 82, 92

Follow us on Instagram at
@studioparispilates

Making a reservation
To reserve a private session contact us by telephone (06.07.82.58.64) or email (andrea@flowerpilates.fr), or contact any teacher directly.

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